Butter vs. Margarine

Posted by kankuro | 9:01 PM | | 0 comments »

Margarine's was originally manufactured to fatten turkeys, do you know the difference between Margarine and Butter? Read on to the end gets very interesting. Both have the same amount of calories butter is slightly higher in saturated fats at 8 grams compared 5 grams Eating margarine can increase heart disease in women’s by 53% over eating the same amount of butter, according to a recent Harvard Medical Study. Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where Margarine has a few only because they are added. Butter taste much better than Margarine and it can enhance the flavors of other foods
Butter has been around for centuries where Margarine has been around for less than 100 years.
And now, for Margarine very high in Trans fatty acids. Triple risk of coronary heart disease. Increase the total cholesterol and LDL (this is the bad cholesterol) and lower HDL cholesterol, (the good cholesterol ). Increases the risk of Cancers up to five fold. Lowers quality of breast milk. Decreases immune response. Decreases insulin response. And here’s the most disturbing fact.

Here is the Part that is very interesting

Margarine is but one Molecule away from being PLASTIC. This fact alone was enough to have me avoiding Margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance.

You can try this in your self, purchase a tub of Margarine and leave it in your garage or shaded area with in a couple of days you will note a couple of things:

  1. No flies, not even those pesky fruit flies will go. near it ( that should tell you something )
  2. It does not rot or smell differently because it has no nutritional value, nothing will grow on it even those teeny weenie micro organisms will not a find a home to grow.
  3. Why?
  4. Because it is nearly Plastic, Would you melt your Tupperware and spread that on your toast?

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