Banana Bran Muffin

Posted by kankuro | 7:02 PM | , | 0 comments »

Ingredients
1/4 c butter
1/4 c unsweatened applesauce
1/2 c sugar
4 egg whites
1 c mashed bananas
1/2 c buttermilk
1 1/2 c whole wheat flour
1 1/2 tsp baking soda
1/2 tsp salt
4 c Raisin Bran
1/2 c chopped walnuts

Directions

In a mixing bowl, cream butter and sugar. Add the eggs, bananas and buttermilk. Combine the flour, baking soda and salt; stir into creamed mixture just until moistened. Fold in the cereal, and walnuts. Fill greased or paper-lined muffin cups 2/3 full. Bake at 350 degrees for 23 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield 30.


Number of Servings: 30

Nutritional Info

* Servings Per Recipe: 30
* Amount Per Serving
* Calories: 102.5

* Total Fat: 3.3 g
* Cholesterol: 4.2 mg
* Sodium: 204.0 mg
* Total Carbs: 17.9 g
* Dietary Fiber: 2.3 g
* Protein: 2.4 g

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